Mark Carroll on Instagram: "Hack Squat AND Leg Press in the same workout? Is it redundant to do both? Yes and no. A lot of programming tends to lead to people challenging the same muscle group over and over again with basically the same movement. Just on a different machine Sometimes doing the same movement pattern on 2 pieces of equipment can make sense Eg a barbell squat don’t first in the workout in very low reps for strength. Then a hack squat after for a few sets with higher reps for hypert
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Mark Carroll on Instagram: "Hack Squat AND Leg Press in the same workout? Is it redundant to do both? Yes and no. A lot of programming tends to lead to people challenging the same muscle group over and over again with basically the same movement. Just on a different machine Sometimes doing the same movement pattern on 2 pieces of equipment can make sense Eg a barbell squat don’t first in the workout in very low reps for strength. Then a hack squat after for a few sets with higher reps for hypert
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Instagramcoachmarkcarroll
Miya Sagucio on Instagram: "Share, share, share! Apply apply apply!! *im not representing any other “entities” organizations, etc… just trying to get this info out there! Checkout @hawaiian_community_assets for more info!!!"
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Miya Sagucio on Instagram: "Share, share, share! Apply apply apply!! *im not representing any other “entities” organizations, etc… just trying to get this info out there! Checkout @hawaiian_community_assets for more info!!!"
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Instagram
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kailashisoul on Instagram: "🔱 Shiva is Pashupati, the lord of all creatures. Most earthly of all Divine entities and the master of Biodiversity. 🔱"
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kailashisoul on Instagram: "🔱 Shiva is Pashupati, the lord of all creatures. Most earthly of all Divine entities and the master of Biodiversity. 🔱"
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Dr. Joseph Salhab on Instagram: "READ BELOW WHY THESE SYMPTOMS MATTER CREDIT TT: Chris Kurt Bloating Persistent bloating can signal bowel cancer when tumors partially block the intestine, causing gas and waste to build up. This creates uncomfortable swelling that doesn’t improve with usual remedies like dietary changes or over-the-counter medications. Night Sweats Night sweats occur in bowel cancer because tumors trigger inflammatory responses that disrupt your body’s temperature regulation. Can
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Academy Museum on Instagram: "Aug 17 at 2:00PM | THE CURIOUS CASE OF BENJAMIN BUTTON in 35mm A lifetime together, no matter how the years fell 懶 David Fincher’s Oscar-winning film starring Brad Pitt and Cate Blanchett earned three Academy Awards for Art Direction, Makeup, and Visual Effects. ️ Link in bio for tickets. Academy Museum film programming generously funded by the Richard Roth Foundation."
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Academy Museum on Instagram: "Aug 17 at 2:00PM | THE CURIOUS CASE OF BENJAMIN BUTTON in 35mm A lifetime together, no matter how the years fell 懶 David Fincher’s Oscar-winning film starring Brad Pitt and Cate Blanchett earned three Academy Awards for Art Direction, Makeup, and Visual Effects. ️ Link in bio for tickets. Academy Museum film programming generously funded by the Richard Roth Foundation."
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Medici 𓄂𓆃 on Instagram: "👽This why we can't see super high vibrational beings all around us.. They are there on the "other side" vibrating at a faster frequency. That's why when we go into spiritual experiences we are able to lift the veil and see entities and higher dimensional beings. #higherdimensions #frequency #5D #energeticscience #vibrationalfrequency"
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Medici 𓄂𓆃 on Instagram: "👽This why we can't see super high vibrational beings all around us.. They are there on the "other side" vibrating at a faster frequency. That's why when we go into spiritual experiences we are able to lift the veil and see entities and higher dimensional beings. #higherdimensions #frequency #5D #energeticscience #vibrationalfrequency"
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They Hid It 👁 on Instagram: "🤯 This is not new! What you are seeing here has been going on for many years! They have been programming us for decades through movies, music, sports, NASA, etc... It is convenient for the Elite that the masses are lulled to sleep with false pleasures. It is a great shock to find out that they have used us, that we have been deceived... The awakening is collective; every day more people have opened their eyes to the system. 👁️ If you send a DM or comment on “BOOK”
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Instagram
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Academy Museum on Instagram: "Aug 14 at 7:30PM | B*A*P*S in 35mm Gold-plated goals, big dreams, and even bigger hair. See Halle Berry & Natalie Desselle-Reid shine as Black American Princesses in this '90s cult classic. In person: post-screening conversation with screenwriter Troy Byer. ️ Link in bio for tickets. Academy Museum film programming generously funded by the Richard Roth Foundation."
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Here’s Why w/ Kevin Ortega-Rojas on Instagram: "White House press secretary says Trump wants to work with Congress to eliminate mail-in voting but neither party has jurisdiction over elections. Per the constitution, states control their election process not federal entities. - - - #HeresWhy #WhiteHouse #KarolineLeavitt #Press #DonaldTrump #MAGA #Politics #Republicans #Democrats #Trending #Viral #News #Elections #VotingRights #StopTheSteal #Trump2024 #Congress"
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OK! Magazine UK on Instagram: "“I want the chance to say sorry. I miss her so much – it physically hurts.” Martine McCutcheon and her mum, Jenny Tomlin, used to be joined at the hip, but a sudden death in the family led to a devastating breakdown. Now heartbroken Jenny is desperate for a reconciliation. . . . . . #family #martinemccutcheon *trigger warning: video discusses grief and child loss"
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How To Program Overhead Door 3 Button Remote to Garage Door Opener. www.LasVegasHomesByJennifer.com
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CSMY on Instagram: "Akhir company ko chahiye kya 🥲🫠😭 . . . .. . . . . . . . .. . . . .. . . . . . . . .#computerscience #programming #coding #technology #programmer #python #computer #developer #tech #coder #javascript #java #codinglife #html #code #softwaredeveloper #webdeveloper #software #cybersecurity #linux #webdevelopment #computerengineering #softwareengineer #hacking #engineering #machinelearning #datascience #css #programmers #pythonprogramming"
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