Good bacteria, those that live in symbiosis with us, are nourished by fruit and veggies, grains, and beans, whereas dysbiosis, bad bacteria that may contribute to disease, are fed by meat, junk food, and fast food, seafood, dairy, and eggs. What happens to our gut flora when we switch from a more animal-based diet to a more plant-based diet? Watch below or on NutritionFacts.org: http://bit.ly/2rDP8hb | NutritionFacts.org