Child-care cannot happen without self-care. For parents to build the bonds that shape children’s wellbeing throughout life, they need time to take care of their own mental health – especially during COVID-19. | UNICEF

If you have any #coronavirus symptoms, you must self-isolate immediately for 10 days. If someone in your household has symptoms, you should self-isolate for 14 days. Do not leave your home. Get a test: https://www.gov.uk/coronavirus | Department of Health and Social Care - DHSC

Instead of getting tested, isolate, even if you think you have just a cold or the flu. Ria Renouf tells us B.C.’s top doctor is offering more advice to try and minimize the spread of Omicron now that the holidays are here. https://vancouver.citynews.ca/2021/12/24/bc-daily-covid-record-christmas-eve/ | CityNews Vancouver

2.2K views · 33 reactions | During a pandemic, every day can feel like Stress Awareness Day. It's important to take care of your mental health, not just your physical health - learn more at https://news.vanderbilt.edu/2020/04/06/resources-and-tips-for-supporting-your-mental-health-during-covid-19/ | Vanderbilt University | Facebook