6 Vegetables to Eat at the Right Time for Better Health 🥦🥕🍅
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YouTubeHealthy Body
6 Vegetables to Eat at the Right Time for Better Health 🥦🥕🍅
Did you know the timing of eating vegetables can change the way your body benefits from them? 🌿 In this video, you’ll discover: The best time to eat cucumber, carrots, spinach, and more How each vegetable helps boost energy, immunity, and sleep Simple tips to make your diet work smarter, not harder 👉 Try it out and tell us in the ...
24.4K views2 weeks ago
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Healthy Recipes to Beat the Cost of Living Crisis Pt.141 💾 Save this recipe for later! Recipe 141: 1 Dish Creamy Chicken & Leek Pasta Meal Prep Calories & macros 📊 514 calories 51g P | 49g C | 12g F Per serve Ingredients: Makes 4 x 🍽️🍽️🍽️🍽️ 200g pasta of choice (dry weight - £0.29) 600g chicken breast (£3.99) 40g grated mozarella (£0.32) 400g leeks (£0.99) 1 onions (£0.32) 120g frozen peas (£0.12) 200g low fat cream cheese (£0.85) 4 tsp lazy garlic 1 chicken stock cube* (£0.05) *to mix wit
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Healthy Recipes to Beat the Cost of Living Crisis Pt.141 💾 Save this recipe for later!
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