Français
All
Search
Images
Videos
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
MSN
MTV
Dailymotion
Yahoo
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
58:19
YouTube
More Life Health Seniors
Full Body Workout For Seniors - 60 Minutes (Seated & Standing)
Get ready for a comprehensive 60-minute full body workout designed specifically for seniors. This session combines both seated and standing exercises to ensure safety and effectiveness for all fitness levels. Strengthen muscles, improve flexibility, and enhance balance while enjoying a supportive and friendly environment. Be sure to warm up ...
775.8K views
Mar 23, 2021
Exercise Benefits
2:09
What are the benefits of exercise? | All about health and nutrition
Facebook
All about health and nutrition
6.1K views
May 30, 2022
2:03
How exercise benefits your brain as well as your body
NBC News
Nov 15, 2018
This Is How Exercise Benefits Your Mental Health
Microsoft News
Apr 12, 2023
Top videos
14:55
6 Upper Body Strength Exercises for Older Adults
YouTube
National Institute on Aging
352.8K views
Apr 7, 2016
19:27
Challenging Balance and Leg Exercises For Seniors (18 Mins) | More Life Health
YouTube
More Life Health Seniors
150.4K views
Jun 10, 2019
16:25
15-Minute Strength Workout For Seniors | Intermediate | More Life Health
YouTube
More Life Health Seniors
112.7K views
Sep 16, 2020
Exercise Routines
Here’s How Many Days a Week You Need to Exercise for Results
eatthis.com
Jan 18, 2024
6:08
5-Minute Home Workout: Quick and Effective Fitness Routine
YouTube
Fitness Health and Training
462 views
Dec 25, 2023
10:05
Full Body Workout At Home Dumbbell Exercises
YouTube
WORKOUT
2.3M views
Dec 11, 2021
14:55
6 Upper Body Strength Exercises for Older Adults
352.8K views
Apr 7, 2016
YouTube
National Institute on Aging
19:27
Challenging Balance and Leg Exercises For Seniors (18 Mins) |
…
150.4K views
Jun 10, 2019
YouTube
More Life Health Seniors
16:25
15-Minute Strength Workout For Seniors | Intermediate | More Life
…
112.7K views
Sep 16, 2020
YouTube
More Life Health Seniors
13:32
Improving Flexibility for Seniors | Dynamic Stretches For Seniors |
…
151K views
Jun 27, 2019
YouTube
More Life Health Seniors
11:07
10-Minute Balance Workout For Seniors | More Life Health
658.6K views
Jul 23, 2017
YouTube
More Life Health Seniors
10:00
Simple SEATED Core Workout For Seniors (10-Minutes) | More Life H
…
155.9K views
Apr 19, 2020
YouTube
More Life Health Seniors
12:23
Strength, Endurance, And Balance Exercises For Seniors | More Life
…
28.6K views
Nov 26, 2018
YouTube
More Life Health Seniors
15:02
Strength, Fitness And Cardio Workout For Seniors (Standing Ex
…
28.4K views
Jan 19, 2019
YouTube
More Life Health Seniors
28:41
10 Exercises for Strength & Balance for Seniors // 30 minute Osteoporo
…
185.3K views
Apr 11, 2022
YouTube
SeniorShape Fitness
10:06
10-minute Workout for Older Adults
383.4K views
Dec 14, 2016
YouTube
National Institute on Aging
13:01
10-Minute Full Exercise Routine For Seniors (No Equipment) | More Lif
…
31K views
Apr 17, 2020
YouTube
More Life Health Seniors
11:33
10 BEST EXERCISES FOR SENIORS OVER 60
1.7K views
Mar 9, 2023
YouTube
Vim and Vigor
15:45
Completely Seated Workout For Seniors (15 Minutes) | More Life H
…
303.9K views
Jan 9, 2019
YouTube
More Life Health Seniors
24:49
25 Minute Workout For Seniors | Strength Exercises For Seniors |
…
3.1K views
Dec 6, 2021
YouTube
wearecult
13:21
Stretching Exercises For Seniors | Upper Body & Lower Body Stretch
…
136.3K views
Jul 2, 2019
YouTube
More Life Health Seniors
38:47
Full Workout For Seniors - Standing, No Equipment! | More Life Health
335.9K views
Dec 6, 2020
YouTube
More Life Health Seniors
8:46
Simple Seniors Strength workout - 8 Minutes Whole Body Exercise | M
…
35.9K views
Oct 16, 2019
YouTube
More Life Health Seniors
18:22
17 Min Chair Exercises for Seniors & Beginners - HASfit Senior Exercis
…
447.4K views
May 14, 2014
YouTube
HASfit
30:44
30 minute Gentle Exercises for Seniors including balance, postur
…
48.3K views
Feb 1, 2023
YouTube
Improved Health
54:04
Whole Body Seated Exercises For Seniors - 55 Minutes, Beginner - E
…
1.4M views
Feb 14, 2021
YouTube
More Life Health Seniors
4:58
5 ESSENTIAL Exercises For Seniors Over 60
2.1M views
Jun 9, 2023
YouTube
Body Fix Exercises—for over 50s
9:52
Dynamic Stretch Warm-Up Exercises For Seniors | More Life
…
155.6K views
Sep 4, 2022
YouTube
More Life Health Seniors
30:36
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life H
…
2.2M views
Dec 7, 2019
YouTube
More Life Health Seniors
22:38
15 Min Senior Workout - HASfit Exercise for Elderly - Seniors Exer
…
755.8K views
Oct 7, 2013
YouTube
HASfit
38:51
SENIOR DANCE FITNESS | 35 MINUTES LIVE | FIT OVER 50
225.9K views
Dec 7, 2020
YouTube
GoldeyFit
34:18
30 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exe
…
1.7M views
Nov 26, 2018
YouTube
HASfit
11:19
Do These 5 Exercises - The 5 Best Exercises For Seniors | More Life
…
100.9K views
Oct 8, 2020
YouTube
More Life Health Seniors
15:59
15 Min Senior Workout At Home - Over 60s and 70s Exercises
906.1K views
Feb 11, 2021
YouTube
Vim and Vigor
32:26
STRENGTH WORKOUT: 30 Minute Strength Training for Seniors And
…
509.5K views
May 2, 2023
YouTube
yes2next
See more videos
More like this
Feedback