Histamine Intolerance? Here Are High Histamine Foods to Avoid
Histamine Intolerance? Here Are High Histamine Foods to Avoid
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Most of us don't need to avoid high histamine foods. Before eliminating any grouping of foods it's good to consult with a registered dietitian or an allergist vs just leaving them out because of a list of foods/symptoms we see on social media. #DrSarahBallantyne #nutrivore #histamine | Sarah Ballantyne, PhD
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