WWW.FUNCTIONALPATTERNS.COM #FUNCTIONALPATTERNS #REALFUNCTIONALTRAINING | Functional Patterns
5:34
WWW.FUNCTIONALPATTERNS.C…
24.6K viewsJan 24, 2016
FacebookFunctional Patterns
12K views · 211 reactions | IG: WWW.INSTAGRAM.COM/FUNCTIONALPATTERNS...
10:33
12K views · 211 reactions | IG: WWW.INSTAGRAM.COM/FUNCTIO…
13K views2 weeks ago
FacebookFunctional Patterns
Functional Patterns on Instagram: "A lot of people see elite movers and think, “I’ll just copy what they do in the gym.” But that’s not where the secret sauce is. What we do differently is this: we study how elite movers actually move when they move. The key isn’t in their training routines; it’s in how their joints coordinate, how their bodies sequence movement, and which muscles activate when and where during those movements. Yeah, that’s complex. But that’s where FP comes in. We’ve developed
1:30
Functional Patterns on Instagram: "A lot of people see elite movers a…
71.2K views5 months ago
Instagramfunctionalpatterns
Functional Patterns on Instagram: "SCIATICA & HERNIA Improvements made here. Not only was he able to get out of having these issues but is also no longer dealing with back and leg pain. If you have ever dealt with these types of pains then you know. You know how uncomfortable it can be to just sit around with pain let alone go for a sprint. This is what makes people who do FP become life long doers of FP. We don’t only get you out of pain but we get you to move well in ways that matter. It’s not
1:15
Functional Patterns on Instagram: "SCIATICA & HERNIA Improveme…
90.6K viewsSep 14, 2022
Instagramfunctionalpatterns
Instagram
0:55
Instagram
217.4K viewsDec 2, 2022
Instagramfunctionalpatterns
Functional Patterns on Instagram: "If you feel the need to constantly crack your back, it’s a sign that your fascia, muscles, and bones aren’t getting the motion they need. Before training with the @functionaltraining.system @patrick_ly_ relied on cracking his back just to get some relief. But after learning how spinal rotation actually works, he no longer depends on temporary fixes—he moves with better mechanics and less discomfort. At @functionalpatterns, we don’t just treat symptoms—we addres
Functional Patterns on Instagram: "If you feel the need to constantly …
103.3K views6 months ago
Instagram
Patterns
Patterns
Apr 20, 2021
tinytap.com
7 Movement Patterns - That will make you functionally fit
998 viewsMay 25, 2021
YouTubeFreedom 4 Life Fitness
0:59
✅ 10-Week Online Training >> ⭐⭐⭐⭐⭐ Take the guesswork out …
1.1M viewsAug 27, 2020
FacebookFunctional Patterns
1:00
Functional Patterns Analysis: The Back Squat Dilemma
5.9K viewsAug 15, 2023
YouTubefunctionalpatterns
Functional Patterns on Instagram: "If you deal with joint pain long en…
117.6K views10 months ago
Instagramfunctionalpatterns
9:13
12 Balance Exercises for Seniors (DAILY ROUTINE)
212.1K viewsJun 10, 2022
YouTubeTim Fraticelli - PTProgress
Functional Patterns on Instagram: "When it comes to building streng…
109.1K views7 months ago
Instagram
28:53
30 min BEST LEG EXERCISES! For WEAK KNEES & HIPS
236.1K viewsJun 21, 2020
YouTubeJenny McClendon
5:25
4.5K views · 63 reactions | Bulletproof your joints and attain f…
4.5K views6 days ago
FacebookFunctional Patterns
12:01
Best Exercises for Patella and Quadricep Tendinopathy | Tim Ke…
188.8K viewsJan 10, 2023
YouTubePhysio REHAB
Pattern Exercises for Gait, Strength & Coordination
5.5K viewsJan 8, 2024
YouTubePower for Parkinsons
Functional Fitness: Training for Longevity & Lifesaving
28.4K viewsFeb 12, 2024
YouTubePat Mac
1:28
Instagram
533.3K views8 months ago
Instagram
0:52
Instagram
145.9K viewsSep 14, 2023
Instagramfunctionalpatterns
1:27
Functional Patterns on Instagram: "Most of us are used to training in …
69.2K views7 months ago
Instagram
1:12
Instagram
184.3K viewsFeb 9, 2024
Instagramfunctionalpatterns
Functional Patterns Evidence Based Practice on Instagram: ""If you’ve …
2.4K views2 weeks ago
Instagram
1:05
Instagram
147.2K views6 months ago
Instagram
1:02
Instagram
69.2K views10 months ago
Instagramfunctionalpatterns
Functional Patterns Evidence Based Practice on Instagram: "3 Things t…
6.5K views3 months ago
Instagram
Functional Patterns SM on Instagram: "Real Change Comes F…
1K views2 weeks ago
Instagram
0:45
Instagram
119.5K views10 months ago
Instagramfunctionalpatterns
0:39
Instagram
62.1K views6 months ago
Instagramfunctionalpatterns
0:34
Functional Patterns on Instagram: "If you want to move without pain …
70.9K views7 months ago
Instagramfunctionalpatterns
See more videos
Static thumbnail place holder