The good news? Our daily habits can make a big difference. According to research in the journal BMJ Evidence-Based Medicine, ...

The Positive Influence of Plastic Bag Controls on Pollution Levels The study results are encouraging. While plastic bags made ...

7 Fun Facts About Sharks to Make You Smile Learn more about the world’s most misunderstood fish.

Sunscreen as a Daily Act of Self-Care Protecting your skin from the sun is both a health practice and an act of kindness towards yourself.

Get the Freshest Food Canning is a way to get the freshest produce, and it allows you to eat seasonal food at any time of the ...

Pack a Zero-Waste Travel Kit It’s very easy to pack a zero-waste travel kit using a cloth reusable bag. Fill it with a ...

Rooted in ancient traditions, sound baths are a meditative journey powered by instruments like singing bowls, gongs, and chimes, each chosen for their healing frequencies. Using specific tones and ...

This Baseball Teams Service Dog is a Major Hit Tugger the service dog trainee is hitting a home run with the fans.

The morning is one of the magical times of the day. There’s nothing as enchanting as opening your curtains to the quiet sounds of birds chirping and visualizing the day ahead. Mornings are considered ...

A Viral Challenge 75 Hard was developed in 2019 by Andy Frisella, with the goal of developing discipline. Frisella was ...