Sit on the floor with your front leg bent at 90 degrees and your back leg also bent behind you. With your torso tall, gently ...

On Saturday in Lisbon, Portugal, Canada’s Corey Bellemore once again demonstrated his dominance in one of running’s strangest ...

On Saturday in Lisbon, Portugal, Canada’s Corey Bellemore once again demonstrated his dominance in one of running’s strangest ...

When designing the ForeverRun Nitro 2, Puma went back to the drawing board. The result? A refined, more versatile daily ...

League founder Michael Johnson said a major investor backed out at the last minute, causing a "major, major cash flow issue" ...

Whether to save money or because you don't like the stiffness of a carbon-fibre plate, you'll love these non-carbon trainers ...

Earlier this month, Toronto runner Mac Bauer gave up on the city’s streetcars and laced up his running shoes, aiming to ...

ChatGPT can’t watch your form, spot signs of fatigue or adjust your workout on the spot–whether you’re about to blow up or ...

Sweat is part of running, and most of us expect it, tolerate it and wipe it away without much thought. But new research ...

But if you weren’t quick enough to secure a race entry, don’t despair–southern Ontario is loaded with fall marathons, ...

Long runs can test more than just your legs–they’re not just physically exhausting, but mentally draining, which can make ...

On Thursday night, under the glow of Toronto’s skyline at STACKT Market, Canada Running Series (CRS) revealed the 2025 TCS ...