ALAN RITCHSON HAS a physique envied by many, and has made it no secret that he previously used testosterone replacement therapy to pack on muscle ahead of Reacher filming. However, he has now revealed ...

Sacha Baron Cohen has packed on some muscle to play Mephisto in the MCU. This is how he did it at the age of 53 ...

Hulk Hogan has passed away at the age of 71. This is the workout routine the wrestler practised into his seventies ...

Mitchell didn’t only want to get in the best shape of his life, he wanted to increase muscle mass and reduce body fat while ...