Cancer, car accidents, random violence—those things terrify me. But when I’m clinging to a ledge one thousand feet in the air ...

My health anxiety went through the roof in 2018 when my auntie died of breast cancer. Over the years that followed, it ...

Everything was on the line for Bruce Springsteen during the making of his seminal 'Born to Run' album — and his nerves were ...

As soon as I heard those words, I shouted for my mum and a nurse ran out to find her. I broke down sobbing and felt like I ...

Struggling with social anxiety? Dr Julie Smith is here with some great hacks to get you through the summer with confidence.

Anaïs Pronovost-Morgan mashed together the arts and climate for her master’s degree, proving that improv could help teenagers ...

Explore expert analysis on market warnings, overstretched valuations, housing risks, and impending corrections.

Box breathing is a deep breathing technique that can help manage anxiety by regulating the autonomic nervous system.

Flying can be stressful, but Hyderabad's Rajiv Gandhi International Airport (RGIA) is hoping to ease that journey with a ...

Feng Shui principles suggest our living spaces significantly impact our mental well-being. Cluttered corners and dimly lit ...

Investors have a brief window to ensure their portfolios are optimally positioned to navigate the challenges that lie ahead, ...

Feeling nervous or overstimulated during what’s supposed to be a “fun” social situation isn’t unusual. Some people are just ...