Medak District Collector Rahul Raj cycled 20 km to Ramayampet to inspect the government hospital, promoting fitness while ...

Stretching these often-tight areas daily can help your body stay limber. Hold each stretch for 30 to 60 seconds. Hip-flexor ...

Health experts and school leaders are thrilled with President Trump’s revival of the Presidential Fitness Test, but they are hoping for substantial revisions to program, which was first ...

Bellevue State Park in Wilmington, Delaware might just be the remedy your soul has been craving – a magnificent 328-acre haven where stately history meets natural splendor in the most delightful way ...

Eagles running back Saquon Barkley will join Harrison Butker, Nick Bosa, Tony Romo, and Lawrence Taylor on President Trumps ...

I’ve spoken to Louis Chandler, Alo Moves' head trainer for Los Angeles, several times recently. He shared his top three ...

Igor Tudor has shared his thoughts following Juventus’ 2-2 draw against Reggiana in their pre-season friendly earlier today.

Health and Human Services Secretary Robert F. Kennedy Jr. appeared on "The Story with Martha MacCallum," where he defended ...

President Donald Trump is reinstating the Presidential Fitness Test. Here's when it last was used and why it's making a comeback.

Donald Trump reinstates the Presidential Fitness Test for children, with support from sports stars like Saquon Barkley, Wayne ...

A new study has linked short bouts of daily brisk walking to a significantly lower risk of death from cardiovascular disease, ...