News

New research from the British Association for Counselling and Psychotherapy (2025) reveals that social anxiety now affects ...
I hated going into hospitals and was once physically sick going into one due to my health anxiety.
As soon as I heard those words, I shouted for my mum and a nurse ran out to find her. I broke down sobbing and felt like I ...
Everything was on the line for Bruce Springsteen during the making of his seminal 'Born to Run' album — and his nerves were ...
Flying can be stressful, but Hyderabad's Rajiv Gandhi International Airport (RGIA) is hoping to ease that journey with a ...
'Speed dumping is a modern phenomenon replacing ghosting,' therapist and founder of Thought Reader Phil Macleod told the ...
Feng Shui principles suggest our living spaces significantly impact our mental well-being. Cluttered corners and dimly lit ...
Anxiety disorder symptoms aren’t always easy to spot—and they range a lot from person to person. While some people experience ...
Dr. Jennifer Katzenstein, co-director of the Center for Behavioral Health at Johns Hopkins All Children's Hospital, joined ...
Feeling nervous or overstimulated during what’s supposed to be a “fun” social situation isn’t unusual. Some people are just ...
Discover six key symptoms of Generalized Anxiety Disorder (GAD) that you should not ignore. Learn how to differentiate ...
A new survey from Empower finds that Americans spend nearly four hours each day thinking about money. Gen-Z leads the pack, ...