New research from the British Association for Counselling and Psychotherapy (2025) reveals that social anxiety now affects ...

I hated going into hospitals and was once physically sick going into one due to my health anxiety.

As soon as I heard those words, I shouted for my mum and a nurse ran out to find her. I broke down sobbing and felt like I ...

Everything was on the line for Bruce Springsteen during the making of his seminal 'Born to Run' album — and his nerves were ...

In short, the five precepts are more than ancient rules; they’re practical, everyday strategies for living with integrity, ...

Flying can be stressful, but Hyderabad's Rajiv Gandhi International Airport (RGIA) is hoping to ease that journey with a ...

'Speed dumping is a modern phenomenon replacing ghosting,' therapist and founder of Thought Reader Phil Macleod told the ...

Feng Shui principles suggest our living spaces significantly impact our mental well-being. Cluttered corners and dimly lit ...

A new poll finds the vast majority of U.S. adults are feeling some stress about the cost of groceries, as prices continue to ...

Dr. Jennifer Katzenstein, co-director of the Center for Behavioral Health at Johns Hopkins All Children's Hospital, joined ...

I had a spinning feeling during the migraine, but what followed was more of a rocking motion - everything around me was ...

Frequent nightmares, distinct from occasional bad dreams, may indicate nightmare disorder, disrupting sleep and impacting ...