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Experts explain everything you need to know about using a scalp massage brush for hair growth, from how they work to which ones to buy.
Psychiatrist Drew Ramsey, MD, explains the brain benefits of eggs and gives a recipe for a Persian herb fritatta.
‘I’m a Registered Dietitian, and This Is the One Food I Always Recommend Eating Before Bed for Restful Sleep’ There are so many health benefits of walnuts, but one of the main walnut ...
Dermatologists weigh in on four of the best ingredients for oily skin that everyone dealing with excess sebum production should use in their routines.
We aren't walking nearly as much as usual, and a gastroenterologist says that can lead to indigestion. Here's the benefits of walking for digestion.
Drinking green tea throughout the day—rather than at night—may be helpful for reducing fatigue and increasing overall sleep quality.
Acupuncturists are all about pressure points for sleep. Here are the top eight points on your body to tap, according to Traditional Chinese Medicine.
The lat pulldown machine is the most popular exercise for toning and sculpting your back. However, if you don’t have access to a gym, there are several alternatives you can do at home using ...
We found affordable scents that smell like expensive designer fragrances including vegan, travel, unisex, and drugstore options.
‘I’m an RD and CPT, and This Is the Ideal Amount of Protein You Should Have at Each Meal’ A registered dietitian shares how much protein per meal is ideal, as well as how much protein per ...
Tree Pose in Yoga Is Surprisingly Hard But These Form Tips Can Help You Nail It Explore the benefits and variations of yoga's tree pose. Enhance balance, focus, and leg strength with this standing ...
The longest living people on the planet, aka those in the Blue Zones, cook with these two types of cooking oil for longevity daily.