Lunstad, a psychology professor at Brigham Young University, past social connections impact how we form relationships in ...

In the workplace, it's no secret that men and women are often judged differently for the same actions. While men might be ...

These five ChatGPT prompts can support a healthy lifestyle by allowing you to clarify goals and generate ideas you can review with your healthcare team.

In the clip, Kriti can be seen powering through a series of exercises under the guidance of her trainer, Karan Sawhney ...

Three simple lifestyle changes—diet, calorie control, and exercise—lowered diabetes risk by nearly a third in a major study. Learn how to start today.

Results from a 2-year clinical trial show that lifestyle modifications may reduce the risk for cognitive decline and dementia. The study was published in Alzheimer’s and Dementia.

Learn how successful people turn common new year resolutions into sustainable habits, with expert tips for achieving your personal growth goals in the year.

By Dennis Thompson HealthDay ReporterFRIDAY, Aug. 15, 2025 (HealthDay News) — Nearly half of U.S. adults should receive ...

Nok Lek Travel Lifestyle // Shutterstock Can intermittent fasting help you safely meet your goals? If you are trying to drop pounds, fasting for weight loss has probably crossed your mind, in part ...

In today’s social media age, many young Nigerians are chasing the soft life, a lifestyle that promotes ease, luxury, and enjoyment with little tolerance for stress or struggle. From brunches at ...