The beginning of the school year is a great time to leave behind all the less healthy summer nutrition – and invest in nutritious sandwiches that will keep the kids focused during the school day.

As more people embrace veganism, for health, ethics, or the planet, they're bumping into a furry conundrum: what do you feed ...

While you’re at it, throw in some fiber. The good bacteria in Greek yogurt need to feed on healthy prebiotic fiber to grow ...

Even when you eat right, your body may not be getting sufficient nutrition it requires. National Nutrition Week (Sept1-7) is ...

Manitoba's universal school nutrition program is entering its second year and adjustments are being made to funding and food ...

Eggs are full of protein, healthy fats, vitamins, minerals, and antioxidants. Eating one to two eggs a day is safe for most ...

Children are constantly surrounded by germs, which is why having a strong immune system is very important for sustaining good ...

Schools are places of growth and learning but they can also expose children to health risks. In the Philippines, these risks are magnified by two silent threats: infectious diseases and malnutrition.

Enter: stevia, a popular natural plant extract that can be used as a sweetener in place of sugar. Research has shown diets ...

Berries all have different shelf lives, but no matter the type, refrigeration will slow spoilage and help preserve all of ...

Your body changes as you age and so, the diet that you followed in your 30s and 40s might not cut it in your 60s. This guide ...