Researchers say seven healthy lifestyle habits, including a balanced diet, regular exercise, adequate sleep, and frequent social connection, can lower the risk of depression ...

Cardiologists, including Dr. Bimal Chhajer, emphasize that maintaining heart health involves consistent, mindful lifestyle ...

A CEO who is still working into his 70s said playing golf is part of his daily longevity routine for staying healthy, ...

Taking care of your heart has an influence on the health of your whole body. Here are the changes you should focus on, according to a new study.

Dementia Do Lifestyle Changes Improve How We Think? A new study finds healthy lifestyles leads to better thinking. But it's complicated. Posted August 5, 2025 | Reviewed by Abigail Fagan ...

And this seems to be especially so for the residents of this city in Pennsylvania. According to a study recently conducted ...

Researchers say healthy lifestyle habits such as diet, exercise, not smoking, and limiting alcohol consumption can offset the effects of life-shortening genes and lower the risk of premature death ...

A healthy lifestyle may offset the effects of life-shortening genes by more than 60%, suggests an analysis of the findings from several large long term studies, published online in the journal BMJ ...

Healthy Lifestyle Can Help People at Risk for Dementia, Study Finds The study found that a combination of exercise, healthy diet and other behaviors led to cognitive benefits.