These heart-healthy breakfast recipes, from fruit smoothies to yogurt parfaits and breakfast sandwiches, all take only 15 ...

September is Healthy Aging Awareness month. It is a time to remind ourselves as we get older to take care of our overall ...

Most American adults say they are concerned that their brain health will decline as they get older. Research shows lifestyle ...

Yet, according to the latest census data up until the age of 29, more than 90pc of men and women would describe themselves as ...

Despite following a strict exercise routine and a healthy diet, some individuals may continue to have high cholesterol. Dr. Sudhir Kumar of CMC Vellore highlights a 74-year-old patient with ...

Maintaining a healthy lifestyle-specifically, a diet rich in fibre but light on red/processed meat, regular exercise, not smoking, and sticking to a normal weight-is linked to a significantly ...

Dietitians say chia seed pudding, green smoothies, canned sardines with cheese and calcium-fortified cereal with milk provide ...

"The most important thing I tell all my patients is age is really a number," said Dr. Kurt Hong.

These five ChatGPT prompts can support a healthy lifestyle by allowing you to clarify goals and generate ideas you can review with your healthcare team.

A major new study shows that the Mediterranean diet, combined with weight loss and physical activity, prevented diabetes in ...

Cancer cases are rising. Experts say lifestyle impacts cancer risk. Dr. Saurabh Sethi suggests simple habits. Reduce ...

Eating healthy in America doesn’t have to mean pricey kale powders or exotic berries from halfway around the world. Truth is, ...