Chair Yoga is exactly that, a programme designed for beginners, advanced fitness buffs, as well as people of all ages, to ...

Rohit Saraf, the internet’s favourite boy-next-door, has swapped soft charm for sculpted abs, and he admits the journey was anything but easy. From being a dancer who never believed in the gym to ...

Rohit Sharma lost 8 kilos weight after the Indian Premier League 2025 ended in order to pass the Yo-Yo Test conducted by BCCI ...

Becky G opens up to PEOPLE about the new details behind her fitness and Los Angeles-inspired Fabletics collection.

Lil Jon made his debut at the Muscle Beach championship in Los Angeles. The 53-year-old rapper took home 3rd place in the Men ...

When it comes to physical fitness, an individual’s success can often be traced back to how well they assessed their fitness level and set their goals upfront.

Offering up to a week’s worth of power in a single charge and an easy-to-navigate interface, the FitBit Charge 6 is a great ...

Steve Evans has appeared unrecognisable after losing over 40kg since leaving Rotherham. The former Millers boss was sacked 11 ...

Discover the empowering journey of a former Playgirl model turned health and wellness advocate. How can you prioritize your ...