The prospect of developing dementia, including Alzheimer's disease, can be frightening, and, understandably, Brits may want ...

It’s important to get the recommended 8 to 11 mg of zinc per day to keep the immune system functioning properly, said Weiler. She recommends adding pork as a zinc source in a balanced diet, be it a ...

Naturopathy emphasizes natural remedies for holistic health, highlighting Brahmi and Moringa as potent greens. These herbs, ...

Whether we’re after better sleep, a sharper brain or younger looking skin, it’s clear that more and more of us think popping ...

The liver is one of the body’s hardest-working organs, quietly performing countless tasks every single day. Among its most important jobs is ...

Still, the perennial herb has been used for centuries in Indian Ayurveda traditional medicine, according to the Cleveland Clinic, and boasts brain boosting benefits, among others.

Ayurveda and modern science both emphasize the importance of timing water intake for optimal health. Drinking water in the ...

“Here’s the astonishing truth: For many of these internal components, a truly functional existence is not just possible, but often surprisingly robust,” Dr. Indraneil Mukherjee, a minimal invasive ...

The liver is one of the most essential organs, which maintains the body's overall health. The liver performs three essential ...

Reaching your protein goals, no matter what they are, doesn't have to be exhausting. We spoke to experts about how to ...